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HRV Recording Methodology: Stabilization
Smart phone app’s and other field tools have made HRV data collection relatively simple and affordable for coaches, athletes and recreational lifters. However, the shortened recording methodology...
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Is a 60 second HRV measurement sufficient for valid assessment?
When I first moved out to Auburn to work on some HRV projects, I fully expected to jump right into some training study’s where we’d have team’s use an HRV app and start collecting data. I realized...
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